Colon Cleansing - the Importance of the Colon Cleanse

Colon cleansing, a potentially embarrassing subject, is advocated by respected alternative therapists. They theorize that a regular colon cleanse is necessary due to build-up of toxins in the digestive tract. Without colon cleansing these cause autointoxication.This is caused by a lifetime of putrefying fecal matter which lodges in the colon. The most obvious sign of the need to cleanse the colon is constipation.

Why Cleanse?

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Advocates believe that unless you are evacuating your colon two or three times per day, the colon probably needs cleansing. Many people accept three bowel movements per week as normal, but this is actually a constipated state. Alarmingly, some of the descriptions of a colon which has not had a cleanse can be rather graphic. The body's natural sewerage system becomes a "putrefying cesspool of bacteria and parasites" in a colon without cleansing. The colon builds up a layer of sticky mucus-like material which, if a colon cleanse has not taken place, eventually hardens into a black mucoid plaque. which narrows the colon.

What Happens without Cleansing?

Without regular colon cleansing, the results of this toxic buildup are claimed to contribute to chronic illness. Examples are headaches, backaches, hernia, spastic colon, diverticulitis, hemorrhoids, chronic fatigue and a less efficient immune system. Cleansing regimes aim to cleanse the putrefying material from the colon and digestive tract, reducing the stagnation effect in the colon and the effects of autointoxication.

Is Colon Cleansing Necessary?

When you consider it, colon cleansing seems to be based on a whole lot of common sense. Most of us will have experienced a migraine or a hangover that feels better after a good bowel movement. After cleansing of the colon in the natural way, the headache often disappears. It feels like poisons have flushed out of us. Constipation feels bad, not only in the bowel, but generally, making us sluggish, bloated and uncomfortable. In short, in need of cleansing! The relief once a constipated person has effected a mini colon cleanse (a normal bowel movement!) is immense. Imagine how a full colon cleanse regime would feel? Natural therapists claim you will feel lighter, mentally sharper, and more vital after colon cleansing, and it is easy to see that would be so. The medical profession tends to dismiss colon cleansing as unnecessary, of course, but isn't that the case with so many alternative therapies that so many people find invaluable?

How Much can Colon Cleansing do?

Of course cleansing the colon might not be the answer to all ills, even though its fans might say so: "Want clearer skin? - cleanse the colon. Bright eyes? - cleanse the colon. More energy? - cleanse the colon. Eliminate backache if you cleanse the colon" etc, etc. You get the idea. Although cleansing our colon is not the most glamorous of subjects, somehow the idea makes some considerable sense. Have you ever seen a picture of the - er - product of a colon which has had a cleanse? The black, rope-like stuff, the disgusting strings of mucus? It doesn't look like anything a person would like to think is lurking inside their body!

Does Colon Cleansing Hurt?

The idea of colon cleansing causes embarrassment and even fear because cleansing the colon is associated with invasive procedures such as enemas. The great news is that colon cleanse products are available which do not necessitate having tubes and instruments placed in the colon. These colon cleansing products cleanse from within. They are a combination of herbs and fibres designed to cleanse and break up the mucoid plaque linings of the colon.

In conclusion, of course we should always see our Doctor if we have any bleeding in the colon or suspect anything serious is going on. However in cases of mild discomfort or constipation, colon cleansing may well have a part to play in good health.